By John Shepherd
manual encompasses a wide variety of innovative perform drills to help
players strengthen. enjoyable, academic and demanding, all drills are
illustrated and canopy the basic technical talents, together with: warming uprunningjumpinghurdlingthrowing
As good as easy-to-follow directions, each
drill includes details at the apparatus wanted, the distance required,
how to build a secure and powerful workout and the way to
organise the athletes.
Read or Download 101 Youth Athletics Drills (101 Drills) PDF
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Additional info for 101 Youth Athletics Drills (101 Drills)
101 Youth Athletics Drills (101 Drills) by John Shepherd